Why make this recipe
Zucchini Bagels are a fantastic option for anyone looking to enjoy a delicious snack or meal that is both healthy and satisfying. These bagels are low in carbs and high in flavor, making them perfect for those who are on a keto or low-carb diet. Using zucchini instead of traditional flour adds moisture and nutrition, giving you a tasty treat without the guilt. Plus, they are easy to make!
How to make Zucchini Bagels
Making Zucchini Bagels is straightforward and fun! Here’s what you need to do:
Ingredients :
- 2 medium zucchinis
- 1 cup almond flour
- 2 large eggs
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
Directions :
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Grate the zucchinis and place them in a clean kitchen towel. Squeeze out the excess moisture.
- In a bowl, combine the drained zucchini, almond flour, eggs, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and baking powder. Mix until well combined.
- Divide the mixture into bagel shapes on the prepared baking sheet, making a hole in the center of each one.
- Bake for 25-30 minutes, or until golden brown.
- Allow to cool slightly before serving. Enjoy with your favorite spreads or alongside soups and salads.
These bagels are not only easy to make but also a great way to incorporate more veggies into your diet. If you are looking for more ways to use zucchini, consider exploring other options, such as making zucchini bread or a flavorful sautéed dish.
How to serve Zucchini Bagels
Zucchini Bagels can be served in many delightful ways. Try topping them with cream cheese, avocado, or your favorite spreads. They pair excellently with soups and salads, making them a versatile addition to any meal. You can also serve them as a snack or a fun appetizer at gatherings.
How to store Zucchini Bagels
To store your Zucchini Bagels, let them cool completely after baking. Place them in an airtight container and store them in the refrigerator for up to 3-4 days. If you want to keep them longer, freeze them in a single layer, then transfer them to a freezer-safe bag. They will last for about 2-3 months in the freezer.
Tips to make Zucchini Bagels
- Ensure moisture is removed: Squeeze out as much moisture as possible from the grated zucchini to avoid soggy bagels.
- Experiment with spices: Feel free to add your favorite herbs and spices to customize the flavor.
- Try different cheeses: Other cheeses like cheddar or feta can also work well in this recipe.
Variation
For a twist, you can add ingredients like chopped herbs, sun-dried tomatoes, or even cooked bacon bits to the dough before shaping it into bagels. This can provide exciting flavors and textures to your Zucchini Bagels.
FAQs
Can I use other types of flour instead of almond flour?
Yes, you can use coconut flour or a gluten-free all-purpose flour, but you may need to adjust the amount due to its different absorbency.
How can I make these bagels dairy-free?
You can substitute the mozzarella and Parmesan cheese with dairy-free alternatives, or simply leave them out.
What can I serve with Zucchini Bagels?
They are delicious on their own or served with spreads like cream cheese, hummus, or even guacamole.
Conclusion
Making Zucchini Bagels is a simple yet rewarding experience that brings healthy benefits to your table. These delicious bagels can be enjoyed in various ways, and you can customize them to your liking. For more great ideas, check out this recipe for Zucchini Bagels (Low Carb, Keto) – Kirbie’s Cravings. Happy cooking!
Zucchini Bagels
Ingredients
Method
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Grate the zucchinis and place them in a clean kitchen towel. Squeeze out the excess moisture.
- In a bowl, combine the drained zucchini, almond flour, eggs, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and baking powder. Mix until well combined.
- Divide the mixture into bagel shapes on the prepared baking sheet, making a hole in the center of each one.
- Bake for 25-30 minutes, or until golden brown.
- Allow to cool slightly before serving.