Go Back
Freshly baked zucchini bagels topped with seeds and herbs

Zucchini Bagels

These Zucchini Bagels are a low-carb, keto-friendly snack that incorporates moisture and nutrition from zucchini instead of traditional flour, making them a healthy and satisfying choice.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 8 bagels
Course: Breakfast, Snack
Cuisine: Healthy, Keto
Calories: 120
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 medium zucchinis
  • 1 cup almond flour
  • 2 large eggs
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Grate the zucchinis and place them in a clean kitchen towel. Squeeze out the excess moisture.
  3. In a bowl, combine the drained zucchini, almond flour, eggs, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and baking powder. Mix until well combined.
  4. Divide the mixture into bagel shapes on the prepared baking sheet, making a hole in the center of each one.
Baking
  1. Bake for 25-30 minutes, or until golden brown.
  2. Allow to cool slightly before serving.

Notes

Ensure moisture is removed from the zucchini to avoid soggy bagels. Try adding your favorite herbs and spices for customization. Experiment with different cheeses like cheddar or feta.