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Japanese Zucchini and Onion Stir-Fry served in a bowl

Japanese Zucchini & Onion Stir-Fry

A fast and delicious stir-fry featuring fresh vegetables, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Course, Vegetarian
Cuisine: Japanese
Calories: 150
Ingredients Method Notes

Ingredients
  

Vegetables
  • 2 medium zucchinis, sliced Fresh and tender zucchini.
  • 1 large onion, sliced Yellow or white onion works best.
  • 1 teaspoon garlic, minced Fresh garlic adds great flavor.
  • 1 teaspoon ginger, minced Fresh ginger for a zesty touch.
Sauce
  • 2 tablespoons soy sauce For added umami flavor.
  • 1 tablespoon sesame oil To sauté the vegetables.
  • Salt and pepper to taste Adjust seasoning as needed.
For Serving
  • Cooked rice or noodles Serve over rice or alongside noodles.

Method
 

Preparation
  1. Heat sesame oil in a large pan over medium heat.
  2. Add sliced onions and sauté until they become translucent.
  3. Add minced garlic and ginger, cooking until fragrant.
Cooking
  1. Add the sliced zucchini and stir-fry for about 5-7 minutes until tender.
  2. Pour in the soy sauce and stir well to coat the vegetables.
  3. Season with salt and pepper to taste.
Serving
  1. Serve the stir-fry over cooked rice or noodles.

Notes

For extra flavor, add red pepper flakes. Substitute soy sauce with tamari for a gluten-free option. Explore variations by adding tofu or chicken for heartiness. Use fresh ingredients for optimal taste.