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A bowl of easy 30-minute prawn rice topped with fresh herbs and spices.

Easy 30 Minute Prawn Rice

A quick and tasty one-pan meal combining prawns, rice, and mixed vegetables, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 200 g prawns, peeled and deveined
  • 1 cup rice medium grain or long grain white rice works well
  • 2 cups vegetable broth or water
  • 2 tablespoons soy sauce or tamari for a gluten-free option
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon ginger, minced
  • 1 cup mixed vegetables (like peas, carrots, and bell peppers) chop vegetables small for even cooking
  • to taste salt and pepper
  • to garnish Green onions, chopped

Method
 

Cooking
  1. Heat sesame oil in a large pan over medium heat.
  2. Add minced garlic and ginger, sauté for 1 minute until fragrant.
  3. Add the prawns and cook until they turn pink, about 3-4 minutes.
  4. Stir in the mixed vegetables and cook for another 2 minutes.
  5. Add the rice to the pan, stir well, then pour in the broth or water and soy sauce.
  6. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked and liquid is absorbed.
  7. Season with salt and pepper to taste.
  8. Garnish with chopped green onions before serving.

Notes

Serve hot with extra chopped green onions or a squeeze of lime for freshness. Pair with a side salad or steamed greens. Store leftover rice in the fridge for up to 2 days.