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Crispy Sautéed Shredded Brussels Sprouts

This dish brings out the rich flavors of Brussels sprouts while adding a delightful crunch, making it a perfect side dish.
Print Recipe
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound Brussels sprouts Fresh, shredded
  • 1/2 cup Parmesan cheese Grated, for serving
  • 2 tablespoons Olive oil For cooking
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Black pepper To taste
  • 2 cloves Garlic Minced (optional)

Method
 

Preparation
  1. Shred the Brussels sprouts and rinse them under cold water.
Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add shredded Brussels sprouts and cook for about 5-7 minutes, stirring occasionally, until they are golden and crispy.
  3. Season with salt and black pepper to taste.
  4. If desired, add minced garlic for additional flavor in the last minute of cooking.
  5. Remove from heat and toss with grated Parmesan cheese.
  6. Serve hot as a side dish or light main course.

Notes

For maximum crispiness, make sure to dry the shredded Brussels sprouts well after rinsing them. Use a large skillet to give the sprouts enough space to brown nicely. You can experiment with different toppings, such as nuts or dried fruits, to add more flavor and texture.