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Crispy sautéed shredded Brussels sprouts garnished and ready to serve

Crispy Sautéed Shredded Brussels Sprouts

A simple and quick side dish that showcases the rich flavors of Brussels sprouts with a delightful crunch.
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Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound Brussels sprouts Shredded
  • 1/2 cup Parmesan cheese Grated
  • 2 tablespoons Olive oil For sautéing
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Black pepper To taste
  • 1 clove Garlic Minced, optional

Method
 

Preparation
  1. Shred the Brussels sprouts and rinse them under cold water.
Cooking
  1. Heat olive oil in a large skillet over medium heat.
  2. Add shredded Brussels sprouts and cook for about 5-7 minutes, stirring occasionally, until they are golden and crispy.
  3. Season with salt and black pepper to taste.
  4. If desired, add minced garlic for additional flavor in the last minute of cooking.
  5. Remove from heat and toss with grated Parmesan cheese.

Notes

For maximum crispiness, dry the shredded Brussels sprouts well after rinsing. Use a large skillet for proper browning. Experiment with different toppings like nuts or dried fruits.